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Blue lacrosse massage ball, rubberised textured sphere, hand-held size

iLive Sports Medica SM-003 Lacrosse Massage Ball

SKU CH-6MVR-TM3XG MPN SM-003

A portable lacrosse massage ball for myofascial release and trigger point therapy, weighing 8 ounces and including a video series and eHandbook

  • Product nameSports Medica
  • Power typeManual/Hand-Powered
  • Power drawManual/Hand-Powered
  • Product colorBlue
  • Product typeElectric Throw
  • DetailsThermoplastic Elastomer, Black Lacrosse Ball, SM-003, 8 oz,
  • Targets deep tissue and trigger points for myofascial release
  • Portable 8-ounce design fits in any bag for on-the-go relief
  • Manual hand-powered operation requires no batteries or charging
  • Thermoplastic elastomer construction provides firm, non-slip grip on skin
  • Includes video series and eHandbook developed by doctors and therapists

Targeted Myofascial Release Tool

The iLive Sports Medica SM-003 is a hand-powered lacrosse massage ball built for deep tissue work and trigger point therapy. Its firm thermoplastic elastomer construction lets users apply precise pressure to knots in the neck, shoulders, back, hips and feet. Desk workers and athletes alike can carry the compact 8-ounce sphere in a gym or travel bag for immediate self-massage wherever tension appears.

Capacity And Limits

The single ball excels at isolating small, stubborn trigger points that broader rollers cannot reach, making it effective for focused myofascial release and mobility drills. Because it relies entirely on manual pressure, it cannot cover large muscle groups quickly or provide the sustained, hands-free compression that peanut-style or vibrating tools offer. Users seeking simultaneous bilateral spinal relief or automated percussion will need a different device.

Thermals Noise And Power

Operation is completely manual, so the ball draws zero electricity and produces no motor noise or heat during use. The rubberised surface grips skin and clothing without slipping, allowing controlled rolling on the floor, against a wall or in the hand. Maintenance is limited to wiping the thermoplastic elastomer shell clean after sessions.

How it compares

Measured against everything we stock in Massage Guns & Electric Massagers, at today’s prices. Recalculated every night.

Price $24.99
Cheaper than about 84% of the 1,533 comparable items (median $50.99).

Specifications

Product
Brand nameiLive
Model nameSM-003
Part numberSM-003
Product nameSports Medica
Product colorBlue
Product typeElectric Throw
Power
Power drawManual/Hand-Powered
Power typeManual/Hand-Powered
Size & build
Product weight8 oz

Questions about this item

How does the 8-ounce manual lacrosse ball complement a foam roller I already use?

It targets trigger points more precisely than a roller, letting you press into knots the larger cylinder cannot reach.

What should I feel to know the SM-003 is working as intended?

A focused, deep pressure that releases tight tissue within seconds, followed by looser movement in the treated area.

Does the blue Sports Medica SM-003 come with the video series and eHandbook, or must I buy them separately?

The ball itself is in the box; the video series and eHandbook are digital extras you access online at no extra cost.

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