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Pair of 7 inch dual-sided core sliders, smooth plastic one side and fabric the other, light grey finish

Beast Gear Core Sliders 7 in 140 g

SKU CH-0HJ0-MFMQT

Dual-sided 7-inch discs slide on carpet or hard floors for core, glute and full-body workouts

  • SizeRubber Grip, 14 in
  • Product typeStrength Training
  • Product weight1
  • Key features7 in (diameter), Compact, 140 g, 17.8 L x 0.9 W x 17.8 H cen
  • Build functional core strength with deep abdominal engagement
  • Dual-sided discs glide on carpet, hardwood, tile and grass
  • Compact 7-inch diameter fits in any gym bag
  • Supports rehab, HIIT, Pilates and full-body training
  • Lightweight 140 g pair for easy portability

Compact Core Sliders for Home and Travel

The Beast Gear Core Sliders are a pair of 7 inch diameter discs that weigh 140 grams and measure 17.8 cm across. They are designed for core strengthening, rehabilitation and full body conditioning on carpet, hardwood, tile, grass or marble without damaging the floor surface.

Suits Home Users and Athletes Alike

The dual sided discs support beginners working on back pain rehab as well as advanced trainees doing HIIT, Pilates or CrossFit style movements. Buyers who need adjustable resistance or a larger contact area for specific physio protocols should look at alternative equipment.

Simple to Use on Any Flat Floor

Place the smooth side down on hard floors or the fabric side on carpet and begin sliding movements immediately with no assembly required. The only common issue is reduced glide on heavily textured or dirty surfaces, which a quick wipe usually resolves.

How it compares

Measured against everything we stock in Strength Equipment & Home Gyms, at today’s prices. Recalculated every night.

Price $11.99
Cheaper than about 95% of the 1,273 comparable items (median $62.99).

Specifications

Product
Brand nameParadigm Health & Wellness
Model nameHome Gym w/ Pec Attachment
Part numberBeastgear2 SML SML
Product typeStrength Training
Size & build
SizeRubber Grip, 14 in

Questions about this item

What floor surface do I need for the 7‑inch sliders to glide?

The dual‑sided discs slide on carpet, hardwood, tile, grass, marble and most other floors without damaging them.

Will the 140‑gram sliders stay stable if I keep using my existing yoga mat on top?

The smooth, firm contact surface is designed for direct floor contact; placing a mat underneath would prevent the intended glide.

How can I confirm the 17.8‑centimetre discs are moving correctly during a plank?

You should feel a controlled, low‑friction slide in both directions with no catching or wobble on any listed surface.

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