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Pair of lime soft dumbbells with hand straps

Gaiam Soft Dumbbell Walking Hand Weights 4lb Set (2 x 2lb) Lime

SKU CH-VWSR-8761Q

Soft sand-filled hand weights with neoprene straps add 4.15 lb resistance to walking, jogging or therapy sessions

  • Size1 Count
  • Product type4 lb Set (Lime)
  • Product weight4.15 lb (1.88 kg)
  • Product colorLime
  • Soft sand-filled design reduces hand strain during cardio
  • Neoprene hand strap keeps weights secure while moving
  • Comfort-fit grip lets you focus on exercise form
  • 15 lb total set adds resistance to walking routines
  • Sold as a pair for balanced strength training

Gaiam Soft Dumbbell Walking Weights

This set supplies two sand-filled 2 lb weights for a total of 4.15 lb. The lime-coloured soft dumbbells are designed for walking, running, aerobics and physical therapy. A neoprene hand strap on each weight keeps the grip secure during movement. The pair suits men and women adding light resistance to cardio routines.

Limits of hand-held resistance training

Each weight is fixed at 2 lb, so the load cannot be increased for progressive overload. The soft sand-filled construction is not suited to heavy lifting or high-impact drops. Hand straps reduce the risk of slipping but do not replace a closed grip for vigorous exercise. Users needing variable or heavier resistance will need different equipment.

Check your workout space and goals

Confirm that 2 lb per hand matches the intensity prescribed by your therapist or trainer. Ensure you have room to swing arms freely while walking or jogging with the weights. The neoprene straps should fit your hand size comfortably for extended sessions. No assembly or additional accessories are required.

How it compares

Measured against everything we stock in Strength Equipment & Home Gyms, at today’s prices. Recalculated every night.

Price $25.99
Cheaper than about 83% of the 1,273 comparable items (median $62.99).

Specifications

Product
Brand nameGaiam
Product type4 lb Set (Lime)
Product colorLime
Size & build
Product weight4.15 lb (1.88 kg)
Size1 Count

Questions about this item

Should I choose the 2 lb or 4 lb set for walking?

The 4 lb set includes two 2 lb weights giving a total of 4.15 lb, so you get a pair of 2 lb dumbbells in one package

What does the 4.15 lb total weight feel like during a walk?

Two 2 lb soft dumbbells add light resistance to each arm, increasing cardio effort without straining joints during walking or jogging

How does the neoprene hand strap affect grip security?

The strap wraps around the hand to keep each sand-filled weight in place, allowing a relaxed grip while the weight stays secure during movement

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