Generic Fitness Resistance Bands 90cm 2.25mm (B)

Three-Piece Adjustable Resistance Set

This set includes three resistance bands with handles, each measuring 90 cm in length and 2.25 mm thick. The bands are made of plastic and come in assorted colour combinations for unisex use. They provide a portable tool for full-body stretching, yoga and strength routines at home, in the gym or while travelling.

Suits Casual Home Workouts, Not Heavy Loading

The adjustable eight-level resistance design lets users tailor intensity for general conditioning, mobility work and light toning. Buyers who need high-load progressive overload for serious strength training should look at heavier-duty equipment. The plastic construction and light resistance range limit use for advanced powerlifting or rehabilitation requiring precise, high-force increments.

Light-to-Moderate Resistance Headroom

Each band stretches up to twice its original length, giving a useful range for dynamic warm-ups, assisted stretching and moderate muscle activation. The 2.25 mm thickness caps the maximum force output, so the bands run out of challenge once a user moves beyond intermediate-level exercises. They comfortably handle daily mobility flows and circuit-style sessions but cannot replace heavy cable machines or thick latex tubes for maximal effort sets.