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Pink spiral-bound hardcover fitness planner, 6 by 8.25 inches

Journal Theory JT0001 Fitness Planner Pink 160 Pages 6 x 8.25 in

SKU CH-FH3G-T2WAY MPN JT0001

A 160-page spiral-bound hardcover fitness planner with circuit-based layout, dual workout and notes pages, daily motivational quotes, and 1-10 intensity tracking

  • Type detailsNotebook
  • Product typeProfessional Notebooks
  • Key featuresWorkout Journal, Workout Log Book, fitness planner, fitness
  • Product colorPink
  • Pack quantity1 each
  • Details160 pages, 6 × 8.25 in, Paper, hardcover, Workout Journal, W
  • Track full routines at a glance with circuit-based horizontal layout
  • Capture session insights on dedicated lined notes pages beside workouts
  • Stay focused with a motivational quote printed on every page
  • Rate intensity 1 to 10 to train in the optimal zone
  • Spiral-bound hardcover with foil stamping on 80 lb premium paper

Product Identity

The Journal Theory JT0001 is a pink, spiral-bound fitness planner built for 2026. It provides 160 pages of structured workout tracking on 80 lb premium paper within a 6 x 8.25 inch hardcover format weighing 0.472 kilograms.

Who It Suits

This planner suits gym-goers who want a circuit-based, superset-ready layout with horizontal logging and paired exercise blocks. It also fits users who value daily motivational quotes, 1-10 intensity rating, and monthly reflection prompts. Buyers needing digital sync, cloud backup, or app integration should look elsewhere, as this is a paper-only system with no electronic features.

Installation & Common Issues

Setup is immediate: open the cover and begin logging workouts on the pre-formatted spreads. The spiral binding allows the book to lay flat on benches or floors. The hardcover and debossed foil-stamped graphics resist wear, while the smooth 80 lb paper handles pen and pencil without bleed-through. The fixed 160-page count means the planner lasts roughly three months; heavy writers may fill it faster and require a replacement sooner.

How it compares

Measured against everything we stock in Planners, Agendas & Calendars, at today’s prices. Recalculated every night.

Price $14.99
Cheaper than about 60% of the 224 comparable items (median $16.99).

Specifications

Product
Brand nameJournal Theory
Model nameJT0001
Product typeProfessional Notebooks
Product colorPink
In the box
Pack quantity1 each
More details
Type detailsNotebook

Questions about this item

Does the 6 x 8.25 in size fit inside my existing A5 ring binder?

No, the planner measures 6 x 8.25 inches with a spiral-bound hardcover, so it is designed as a standalone book rather than loose-leaf refills for a binder.

Can I log superset pairs on the same horizontal line as my older paper log sheets?

Yes, the circuit-based layout lets you pair exercises horizontally in structured blocks, matching the superset style you already use on separate sheets.

How do I confirm the 160 pages include the monthly reflection prompts?

Count the spreads; each month ends with dedicated reflection pages, and the 3-month journey uses the full 160-page count for workouts, notes, and prompts.

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