NShi Resistance Bands Loop Set of 5 — 14" × 2.76" fitness accessory

Loop Resistance Band Set

This set of five fabric loop bands is designed for men and women at any fitness level who want portable resistance for glute, hip, thigh and core work. Each colour represents a different tension from extra-light to extra-heavy, letting you progress or vary intensity within a single session. The bands measure 14 inches by 2.76 inches and come with a carry bag and training guide.

Fabric Construction Limits

The thickened fabric with anti-slip rubber layers and reinforced stitching prevents rolling or sliding during movement, but fabric loops do not stretch as far as latex equivalents. This limits the range of motion for exercises that need very long extensions or maximal elongation. The material also absorbs sweat, so it requires airing after heavy use.

Five-Level Capacity

The five colour-coded levels cover a wide spectrum from rehabilitation and warm-up through to heavy glute activation and strength work. Beginners can start with the lightest bands, while advanced users can combine the heaviest loops for high-resistance squats or lateral walks. The set runs out when a user needs tension beyond the extra-heavy band or requires longer loops for full-body pulling movements.