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NShi Weight Training Box 16 x 14 x 12
A solid foam plyometric box offering three jump heights of 12, 14 and 16 inches with a 220 lbs capacity and anti-slip PU surface
- Color familyBlack
- Product colorBlack
- Suitable forUnisex
- Firm PE foam cushions joints during high-impact jumps
- Anti-slip PU cover resists sweat and wipes clean
- Three heights — 12, 14, 16 inches — by rotating the box
- Supports plyometrics, step-ups, lunges, dips and HIIT
- Rated for 220 lbs user weight capacity
Three-Height Plyometric Box
The SPORFIT foam plyo box offers three jump heights in one unit: 12, 16, and 20 inches. Users rotate the box to select the desired elevation for progressive training. It suits home gym owners who want adjustable plyometrics without buying multiple boxes. The 220 lbs weight capacity supports most adult athletes during box jumps and step-ups.
Height Limits for Progression
The fixed dimensions of 16 x 14 x 12 inches create the three available heights; no finer increments exist. Athletes needing a 24 or 30 inch platform cannot reach those elevations with this model. The foam construction absorbs impact but compresses slightly under maximum load. Very high-volume facilities may prefer wood or steel alternatives for long-term dimensional stability.
Dense Foam With PU Skin
High-density PE foam forms a solid core that resists bottoming out during repeated landings. The bonded PU cover provides a non-slip surface that wipes clean of sweat and chalk. Foam edges forgive missed jumps better than hard corners, reducing shin injuries. The one-piece moulding has no hardware to loosen, so the box stays stable on rubber gym flooring day after day.
How it compares
Measured against everything we stock in Strength Equipment & Home Gyms, at today’s prices. Recalculated every night.
- Price $78.99
- Pricier than about 56% of the 1,273 comparable items (median $62.99).
Specifications
| Product | |
|---|---|
| Brand name | Paradigm Health & Wellness |
| Product color | Black |
| Color family | Black |
| More details | |
| Suitable for | Unisex |
Questions about this item
Which height should I start with on the 16 x 14 x 12 plyo box?
Begin on the 12-inch side to test your vertical, then rotate the box to the 14-inch or 16-inch face as you progress.
What does the 220 lbs weight capacity mean for my workouts?
The box supports up to 220 lbs, so it remains stable for box jumps, step-ups and other plyometric moves by most users.
How does the foam construction affect the feel of each jump?
High-density PE foam gives a firm landing platform while cushioning impact on shins, knees and ankles during repeated jumps.
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