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Two black adjustable hand grips with rubber handles side by side

Paradigm Health & Wellness 2-Pack Adjustable Grip Strengthener 22-132 lbs (10-60 kg) Carbon Black

SKU CH-CFX8-YVS2J

A two-pack of adjustable hand grippers covering 22-132 lbs resistance for forearm, wrist and finger strength

  • SizeRubber Grip, 14 in
  • Color familyBlack
  • Product typeStrength Training
  • Product weight1
  • Product colorBlack
  • Key featuresCarbon Black, NIYIKOW Grip Strength Trainer, Hand Grip Stren
  • Adjustable resistance from 22 to 132 lbs for progressive strength building
  • Strengthens hands, forearms, wrists and fingers for better performance
  • Lightweight, portable design fits in a bag for training anywhere
  • Durable heavy-duty plastic and reinforced metal alloy construction
  • 14-inch rubber grip sized for comfortable, secure handling

Adjustable Grip Strengthener 2-Pack

The Paradigm Health & Wellness set includes two adjustable grip strengtheners designed for anyone wanting to develop hand, forearm, wrist and finger strength. Each unit provides variable resistance suitable for beginners through to experienced users. The compact design fits in a bag or pocket for training at home, in the office or while travelling. Carbon black finish gives a consistent look across both pieces.

Fixed-Resistance Grippers and Entry-Level Trainers

This pair replaces single-tension hand grippers that offer only one resistance level. The adjustable range lets you increase load as strength improves without buying multiple tools. The jump is worth it when you want progressive overload in a single device and prefer short daily sessions over longer gym visits. Musicians, climbers and racket-sport players benefit from the fine resistance steps.

22–132 lbs Range for Progressive Hand Training

The 10 kg to 60 kg span comfortably covers rehabilitation, general conditioning and advanced grip work. At the lower end it supports warm-ups and injury recovery; at the upper end it challenges experienced athletes. The 14-inch rubber grip accommodates most hand sizes. Headroom runs out for users who need resistance beyond 132 lbs or who require specialised finger-isolation attachments not included in this set.

How it compares

Measured against everything we stock in Strength Equipment & Home Gyms, at today’s prices. Recalculated every night.

Price $13.99
Cheaper than about 94% of the 1,273 comparable items (median $62.99).

Specifications

Product
Brand nameParadigm Health & Wellness
Model nameHome Gym w/ Pec Attachment
Part numberNYK-2PackBlack
Product typeStrength Training
Product colorBlack
Color familyBlack
Size & build
SizeRubber Grip, 14 in

Questions about this item

What hand size fits the 14 inch rubber grip?

The 14 inch rubber grip is sized for average adult hands and the textured surface keeps the handles from slipping during heavy sets.

How do I change the resistance on the adjuster?

Turn the knurled collar until the indicator lines up with the desired mark between 22 and 132 lbs; the spring clicks into place when the collar seats fully.

Which parts wear out first and how do I replace them?

The coil spring and rubber grip sleeves are the wear items; replacements slide on after unscrewing the end caps with a hex key.

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