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Black 14-inch ABS push-up board with colour-coded handles and fold-flat design

Paradigm Health & Wellness 20-in-1 Push-Up Board 14in Black

SKU CH-Z032-RG2YQ

Colour-coded push-up board with 20 hand positions targets chest, shoulders, back and triceps, folds flat, supports 440 lb and includes resistance bands and grip trainer

  • SizeRubber Grip, 14 in
  • Color familyBlack
  • Product weight1
  • Main materialAcrylonitrile Butadiene Styrene (ABS)
  • Product colorBlack
  • Age groupAdult
  • Targets chest, shoulders, back, triceps and core with colour-coded positions boosting efficiency by 40%
  • Supports users up to 440 lb with a 25.2-inch frame built for taller men
  • Folds flat in seconds for compact storage at home, office or on the road
  • Includes resistance bands and grip trainer for arm, shoulder, chest and forearm work
  • 20-in-1 versatile set with board, two bands, grip trainer, bag and manual weighs 2.3 lb

20-in-1 Push-Up Board for Home Strength Training

This push-up board targets chest, shoulders, back, triceps and core through colour-coded hand positions. It includes two resistance bands, a grip strength trainer, a storage bag and an instruction manual. The system suits adults who want guided upper-body workouts without multiple pieces of equipment.

14-inch ABS Board with 440 lb Capacity

The board measures 25.2 inches long and weighs 2.3 pounds. Its acrylonitrile butadiene styrene construction supports up to 440 lb. The fold-flat design stores in the supplied bag for home, office or travel use. Buyers who need a heavier-duty platform or adjustable incline will not find those options here.

Upgrades Basic Floor Push-Ups and Single Handles

The colour-coded zones replace guesswork with 20 defined positions, while the bands and grip trainer add pulling and forearm work. The jump is worth it when you want structured variety and portable storage in one kit. It does not replace a full rack, barbell set or cable machine for progressive overload.

How it compares

Measured against everything we stock in Strength Equipment & Home Gyms, at today’s prices. Recalculated every night.

Price $21.99
Cheaper than about 89% of the 1,273 comparable items (median $62.99).

Specifications

Product
Brand nameParadigm Health & Wellness
Part numberB4-US-ZH
Product colorBlack
Color familyBlack
Size & build
SizeRubber Grip, 14 in
Main materialAcrylonitrile Butadiene Styrene (ABS)
More details
Age groupAdult

Questions about this item

Can I use this 14in push-up board alongside my existing free weights?

Yes, the board works independently on the floor and the colour-coded slots let you target chest, shoulders, back or triceps while you keep using dumbbells or kettlebells for other lifts.

How do I know the 20-in-1 board is set up correctly?

Each slot is colour-coded for a specific muscle group; when your hands sit in the marked positions the board is aligned for that exercise.

What comes in the box and what must I buy separately?

The package includes the push-up board, two resistance bands, a grip strength trainer, a storage bag and a user manual; no extra items are required to start training.

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