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Paradigm Health & Wellness 30-in-1 Push-Up Board 14 in Black

SKU CH-1ZYB-MCBQK

A foldable 30-in-1 push-up board with automatic counting, timer, resistance bands and ergonomic grips rated to 1000 pounds

  • SizeRubber Grip, 14 in
  • Color familyBlack
  • Main materialAcrylonitrile Butadiene Styrene (ABS)
  • Product colorBlack
  • Age groupAdult
  • Key featuresResistance Bands, Ergonomic, Acrylonitrile Butadiene Styrene
  • Automatic rep counter and timer track every set
  • 30 colour-coded positions target chest, shoulders, triceps, biceps and back
  • Ergonomic rubber grips reduce wrist and joint pressure
  • Folds flat yet supports up to 1000 pounds
  • Includes two resistance bands for added exercise variety

30-in-1 Push-Up Board for Home Strength Training

The Paradigm Health & Wellness push-up board targets adults who want a guided upper-body workout at home. Its colour-coded zones identify chest, shoulder, triceps, biceps and back positions so users can follow a structured routine without guesswork. Resistance bands and a built-in counter with timer add measurable progression to each session.

Foldable Design with Ergonomic Grips

The board folds for storage and unfolds into a stable platform rated for 1000 pounds of support. Non-slip ABS handles are shaped to fit the palm and reduce wrist pressure during repetitions. Users should ensure the board locks fully open on a flat surface; an uneven floor can compromise stability despite the sturdy construction.

Consistent Performance Across Extended Sets

The integrated display tracks repetitions and elapsed time continuously, letting trainees monitor fatigue across multiple sets rather than single bursts. ABS material resists wear and corrosion through daily use. The fixed 14-inch width limits hand-spacing options for very broad or narrow grips, so athletes needing extreme widths may require supplementary equipment.

How it compares

Measured against everything we stock in Strength Equipment & Home Gyms, at today’s prices. Recalculated every night.

Price $25.99
Cheaper than about 83% of the 1,273 comparable items (median $62.99).

Specifications

Product
Brand nameParadigm Health & Wellness
Part numberQ1-Pushup
Product colorBlack
Color familyBlack
Size & build
SizeRubber Grip, 14 in
Main materialAcrylonitrile Butadiene Styrene (ABS)
More details
Age groupAdult

Questions about this item

How do I know the built-in counter is tracking my reps correctly?

The high-definition display shows the push-up count and elapsed time in real time so you can verify each rep as you train.

What accessories come with the board and what must I add?

The package includes the foldable 14-inch push-up board and two resistance bands; no extra items are required to start exercising.

Which of the 30 positions should I use for chest versus triceps work?

The board is color-coded and labeled — follow the chest markings for chest focus and the triceps markings for triceps focus.

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