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Black silicone wrist weights with hook-and-loop straps, 14 inches long

Paradigm Health & Wellness Adjustable Wrist Weights 2 lb Pair 14 in

SKU CH-HDM9-0A4D9

Adjustable 14 in silicone wrist weights add 2 lb resistance for strength training, cardio, yoga and daily activities

  • SizeRubber Grip, 14 in
  • Color familyBlack
  • Product weight1
  • Product colorBlack
  • Suitable forUnisex
  • Age groupAdult
  • Adjustable hook-and-loop fit secures weights during any movement
  • Silicone surface resists sweat and odours for easy cleaning
  • 14 in length suits most wrists and ankles
  • Removable design lets you customise resistance per session
  • Lightweight pair travels in a bag for workouts anywhere

2 lb Pair Adjustable Wrist Weights

The Paradigm Health & Wellness wrist weights arrive as a 2 lb pair with each unit weighing 1 lb. They suit adults starting strength training, rehabilitation or low-impact cardio who want light, wearable resistance. The unisex design fits wrists or ankles for home gym sessions, yoga, Pilates, walking or daily chores.

Silicone Build With Hook-And-Loop Strap

Soft silicone covers the weight core, giving a sweat-resistant, odor-proof surface that wipes clean in seconds. A high-elasticity woven band uses an adjustable hook-and-loop closure to stay secure without rubbing or slipping during movement. The 14 inch strap length accommodates a range of limb sizes for a comfortable, custom fit.

Light Load For Cool, Quiet Sessions

At 1 lb per piece the added mass barely raises body temperature or heart rate, so overheating is not a concern during extended wear. No motors, fans or electronics mean completely silent operation. The minimal weight keeps fatigue low, letting users maintain form through long rehab or endurance routines.

How it compares

Measured against everything we stock in Strength Equipment & Home Gyms, at today’s prices. Recalculated every night.

Price $20.99
Cheaper than about 90% of the 1,273 comparable items (median $62.99).

Specifications

Product
Brand nameParadigm Health & Wellness
Model nameHome Gym w/ Pec Attachment
Part numberNO
Product colorBlack
Color familyBlack
Size & build
SizeRubber Grip, 14 in
More details
Suitable forUnisex
Age groupAdult

Questions about this item

How does the hook-and-loop closure affect the maximum fit?

The high-elasticity woven band with adjustable hook-and-loop design secures the weight around wrists or ankles and allows a wide range of adult sizes without slipping.

What physical space does the 14 inch length require for storage or travel?

At 14 inches long, each weight lays flat in a yoga bag, handbag or backpack, so a pair fits easily in most gym totes or carry-on compartments.

How are the weights adjusted, and what step is often missed?

Open the hook-and-loop strap, add or remove the internal inserts to change resistance, then reseal the strap fully so the weight stays balanced during movement.

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