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Pair of grey neoprene ankle wrist weights with adjustable Velcro straps

Paradigm Health & Wellness Ankle Wrist Weights 2lb Set Grey ps-1232-aw-grey

SKU CH-MFJ3-7HFGK

Adjustable neoprene weights with iron-sand filling fit wrists or ankles for low-impact strength and rehab work

  • SizeRubber Grip, 14 in
  • Color familyBlack
  • Product weight1
  • Product colorBlack
  • Key featuresAnkle Weights, 2 lb, Velcro, Aerobics,Cardio,Jumping,Weightl
  • Improve muscle tone with adjustable 2 lb weights
  • Soft neoprene wraps comfortably around ankles and wrists
  • Durable Velcro straps give a secure custom fit
  • Iron sand filling moulds to joints for stable resistance
  • Breathable outer edges maintain flexibility during cardio and strength work

Versatile Ankle and Wrist Weights

This set includes two adjustable weights designed for both ankles and wrists, making them suitable for a wide range of users from rehabilitation patients to fitness enthusiasts. The 14-inch length and secure Velcro straps ensure a custom fit for different body types and exercise needs. They are built for low-impact activities such as aerobics, cardio, and gentle strength training.

Neoprene Comfort and Iron Sand Fill

The soft neoprene exterior wraps comfortably around joints while the iron sand interior molds to the body's shape for stable, consistent resistance. Breathable outer edges maintain flexibility at the ankles and wrists during movement. Durable Velcro straps provide a secure closure that stays in place throughout dynamic workouts.

Light Resistance for Recovery and Tone

Each weight provides 2lb of resistance, ideal for improving muscle tone, rehabilitating muscles, and progressing gently without stressing joints. The light load supports high-repetition routines and mobility work but will not satisfy users seeking heavier loads for advanced strength building. Buyers needing more than 2lb per unit for progressive overload should look elsewhere.

How it compares

Measured against everything we stock in Strength Equipment & Home Gyms, at today’s prices. Recalculated every night.

Price $20.99
Cheaper than about 90% of the 1,273 comparable items (median $62.99).

Specifications

Product
Brand nameParadigm Health & Wellness
Model nameHome Gym w/ Pec Attachment
Part numberps-1232-aw-grey
Product colorBlack
Color familyBlack
Size & build
SizeRubber Grip, 14 in

Questions about this item

Will the Velcro straps on the 2lb ankle weights need replacement over time?

The durable adjustable Velcro straps are designed for a secure custom fit; lifespan depends on frequency of use and care.

What limits comfort during long cardio sessions with the 2lb weights?

The 14-inch neoprene wrap with breathable outer edges reduces friction, though prolonged pressure on joints may become noticeable first.

Do the iron-sand filled weights get hot or cause sweating during all-day wear?

The breathable design at the outer edges promotes airflow to maintain flexibility and reduce heat buildup during extended use.

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