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Two brown cork wedge blocks with textured surface, sloped form, drawstring bag visible

Paradigm Health & Wellness Gymkara Squat Wedge Blocks 2-Pack Cork 9 x 4.7 x 2.6 in 1400 lbs

SKU CH-TY10-1D1ZT

Pair of cork squat wedges elevate heels to improve posture, reduce lumbar stress, and support ankles, knees, and hips during squats, calf raises, yoga, and physical therapy

  • SizeRubber Grip, 14 in
  • Color familyBlack
  • Product typeStrength Training
  • Product weight1
  • Main materialCork
  • Product colorBlack
  • Elevates heels for correct squat angle reducing lumbar stress
  • High-density cork particles grip floor preventing slips during lifts
  • Cork construction is non-toxic recyclable moisture-proof and odor-resistant
  • Two blocks support 1400 lbs combined yet weigh only 1.6 lbs each
  • Drawstring bag included for easy transport to gym or home

Squat Wedge Blocks for Posture Support

The Paradigm Health & Wellness Gymkara squat wedge blocks are a two-pack of cork slant boards designed to elevate the heels during squats. They help align the spine and joints to reduce lumbar stress and lower the risk of back injuries. Lifters seeking better squat mechanics and reduced joint strain will benefit from the heel elevation.

High-Density Cork Construction

Each block measures 9 by 4.7 by 2.6 inches and weighs 1.6 lbs, made from high-density cork particles that resist moisture, odor and wear. The material provides a non-slip grip on the floor and a non-deforming surface that holds the wedges firmly in place under load. Together the pair supports up to 1400 lbs for heavy training sessions.

Carrying Bag for Portability

The set includes a drawstring carrying bag that makes storage and transport simple for home or gym use. The bag keeps the two blocks together so they can be moved in a gym bag without loose parts. Cork construction means the wedges can be wiped clean with a dry cloth after each session.

How it compares

Measured against everything we stock in Strength Equipment & Home Gyms, at today’s prices. Recalculated every night.

Price $31.99
Cheaper than about 75% of the 1,273 comparable items (median $62.99).

Specifications

Product
Brand nameParadigm Health & Wellness
Model nameHome Gym w/ Pec Attachment
Part numberSWC-001
Product typeStrength Training
Product colorBlack
Color familyBlack
Size & build
SizeRubber Grip, 14 in
Main materialCork

Questions about this item

How does the 1400 lb combined capacity hold up when the blocks are under a loaded barbell?

The two blocks together are rated for 1400 lbs, so they will not compress or shift under typical squat or calf-raise loads.

What surface does the high-density cork grip best on?

The cork particles create a non-slip interface on hard gym flooring, rubber mats, or concrete, keeping each wedge stationary during lifts.

Will the 9 x 4.7 x 2.6 in dimensions fit inside a standard gym bag?

Each block measures 9 by 4.7 by 2.6 inches and the pair includes a drawstring carry bag designed to hold both.

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