Paradigm Health & Wellness Vyva101 15-in-1 Push-Up Board 14 inch Black

Targeted 15-in-1 Upper-Body Training

The Paradigm Health & Wellness Vyva101 is a colour-coded push-up board that guides hand placement through 15 preset positions to isolate the chest, back, shoulders and triceps. It includes a jumping rope for added cardio variety and supports users up to 300 kilograms. The system suits adults seeking structured, progressive strength sessions at home.

Floor Space and Wrist Comfort Checks

Verify you have a flat, non-slip surface roughly 14 inches wide for stable placement during each press. The fixed ABS frame does not fold, so confirm storage room for the full board length. Cushioned rubber grips are designed to reduce wrist strain, but test the handle angle against any existing joint sensitivity before committing to high-rep sets.

Replaces Guesswork and Single-Angle Presses

This board upgrades standard floor push-ups by removing hand-position guesswork and adding 14 additional targeted angles for balanced muscle engagement. The jump is worth it when you want measurable progression across multiple upper-body zones without buying separate handles or parallettes. It does not serve buyers who need adjustable incline angles or a fully collapsible kit for ultra-light travel.