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Black adjustable hand grip strengthener with ergonomic rubber handle, 14 inches long

Paradigm Home Gym Gs-hf-001 11220 lbs 14 in Black

SKU CH-W9Z7-NP8YA

Adjustable 11220 lb grip trainer with five tools, 14 in non-slip handles, and portable design for progressive forearm strength

  • SizeRubber Grip, 14 in
  • Color familyBlack
  • Product typeStrength Training
  • Product weight1
  • Product colorBlack
  • Key featuresBlack Grey, Fitness exercises for hand muscles
  • Adjustable resistance from 1 to 11220 lbs suits all strength levels
  • Five-piece set trains fingers, hands, wrists and forearms together
  • Ergonomic non-slip handles reduce fatigue during extended sessions
  • Durable construction resists deformation through frequent workouts
  • Compact 14-inch design fits in a bag for portable training

Adjustable Resistance Hand Gripper

This adjustable hand gripper offers up to 11220 lbs of resistance for progressive forearm and grip training. The ergonomic non-slip handle suits beginners and experienced users alike. It targets hand muscles for fitness, weightlifting and rock climbing. A compact tool for strength work anywhere.

Five Piece Training Set for Varied Routines

The five-piece set includes multiple tools to train fingers, wrists and forearms from different angles. Each piece supports sustained daily use without deformation. Lightweight construction allows easy transitions between home, office and gym sessions. Consistent tension helps maintain control through longer sets.

Durable Materials and Portable Design

High-quality materials resist wear during frequent workouts and travel. Soft-touch handles reduce fatigue while keeping a secure grip. The 14 inch rubber grip fits a range of hand sizes. Compact enough to carry in a bag for on-the-go training.

How it compares

Measured against everything we stock in Strength Equipment & Home Gyms, at today’s prices. Recalculated every night.

Price $14.99
Cheaper than about 94% of the 1,273 comparable items (median $62.99).

Specifications

Product
Brand nameParadigm Health & Wellness
Model nameHome Gym w/ Pec Attachment
Part numberGs-hf-001
Product typeStrength Training
Product colorBlack
Color familyBlack
Size & build
SizeRubber Grip, 14 in

Questions about this item

How much heat or noise does the Paradigm Gs-hf-001 produce during a full-day workout?

The hand grip strengthener is a mechanical device with no motor or electronics, so it generates no heat and no audible noise during use.

What must I already own for the 14-inch rubber grip model to work?

Nothing — the unit is a self-contained 5-piece set that requires no external equipment, power source or mounting hardware.

Will the 11220 lbs adjustable resistance interfere with older weight plates or bars I keep?

The trainer operates independently and does not connect to bars, plates or racks, so it cannot interfere with any existing equipment.

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