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A foldable 14-inch ABS push-up board with rubber-grip handles and resistance bands, colour-coded for 12 muscle-targeting positions

Paradigm Home Gym w/ Pec Attachment T02 12-in-1 Push-Up Board

SKU CH-5GVH-HWZ8M

A foldable 12-in-1 push-up board with colour-coded grip positions, resistance bands and a 300 kg load rating for portable upper-body training

  • SizeRubber Grip, 14 in
  • Product typeStrength Training
  • Product weight1
  • Main materialAcrylonitrile Butadiene Styrene (ABS)
  • Age groupAdult
  • Key featuresTragbar, Acrylonitrile Butadiene Styrene (ABS), 500 lb, Limi
  • Targets chest, shoulders, back, arms via colour-coded positions
  • 24 grip combinations across 30 holes per side guide correct form
  • Folds to 5 cm thick, weighs 1.9 lb for easy transport
  • Supports up to 300 kg load with silicone anti-slip base
  • Includes resistance bands for pulling exercises and added variety

What the board is and who uses it

The Paradigm Home Gym T02 is a colour-coded push-up board with 24 grip combinations and detachable handles. It includes resistance bands for pulling movements and supports up to 300 kg of load. The system is designed for adults who want a structured upper-body routine at home or on the go.

Setup checks before ordering

Ensure you have a flat, stable floor area roughly the size of the unfolded board for the panels to clip together securely. The silicone anti-slip pads need clean, dry contact to prevent sliding during repetitions. Verify that the 14-inch rubber-grip handles suit your hand width and that the 1.9 lb weight is acceptable for your storage or travel bag.

Behaviour under sustained load

The ABS chassis and 300 kg load rating keep the platform rigid through multiple high-repetition sets without flex. Silicone pads maintain grip on hard floors even when sweat accumulates, and the natural rubber handle wrap reduces hand fatigue during long sessions. Resistance bands retain consistent tension across repeated pulling cycles.

How it compares

Measured against everything we stock in Strength Equipment & Home Gyms, at today’s prices. Recalculated every night.

Price $20.99
Cheaper than about 90% of the 1,273 comparable items (median $62.99).

Specifications

Product
Brand nameParadigm Health & Wellness
Model nameHome Gym w/ Pec Attachment
Part numberT02
Product typeStrength Training
Size & build
SizeRubber Grip, 14 in
Main materialAcrylonitrile Butadiene Styrene (ABS)
More details
Age groupAdult

Questions about this item

Does the T02 board ship with handles and resistance bands, or do I buy them separately?

The set includes the foldable board, two detachable handles with natural rubber grips, and resistance bands for pulling exercises — nothing extra is required.

Which colour-coded positions should I use for chest versus back work?

The board provides up to 24 hole combinations; follow the printed colour guide on the surface to place the handles for the muscle group you want to target.

What does the 300 kg load rating mean when I am actually doing push-ups?

The ABS frame and silicone base pads are tested to 300 kg, so the board will not flex or slide even during explosive or weighted repetitions.

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