SEWD Squat Wedge Block 15° EVA slant board

Squat wedge for elevated heels

The SEWD squat wedge block is a 15-degree slant board made from ethylene vinyl acetate foam. It is designed for adults who want to raise their heels during squats, deadlifts, lunges and calf raises. The angled surface helps users with limited ankle, knee or hip mobility achieve a deeper, more upright squat position. Lightweight construction makes it easy to carry between home, gym or outdoor training spaces.

Pair design enables adjustable stance

Two separate blocks are included so the user can set the width to match their stance or use a single block for unilateral work such as split squats and reverse step-ups. This flexibility lets lifters target specific muscle groups and train balance on one leg. The anti-slip texture on the surface keeps feet stable during loaded movements, reducing the chance of the foot sliding mid-rep.

Fifteen-degree fixed angle limits progression

The board offers only a 15-degree incline, so athletes who need a steeper or shallower heel elevation cannot adjust the angle without buying another tool. The EVA material compresses slightly under heavy loads, which may alter the effective angle at very high weights. Users requiring precise, variable elevation for advanced mobility protocols will find this fixed-angle wedge restrictive.