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Black adjustable cement dumbbell set with 14 inch handles and spinlock collars

CAP Barbell 40 lb Adjustable Cement Dumbbell Set with 14" Handles

SKU CH-1M8G-GZQ2N

Adjustable 40 lb cement dumbbell set with 14" handles, 2.5 lb and 7.5 lb plates, spinlock collars, rust-resistant coating, and workout chart

  • SizeMedium
  • Product type40 lb Cement Dumbbell Set
  • Product weight40 lb (18.1 kg)
  • Main materialPolyethylene (PE)
  • Product colorBlack
  • Versatile strength range with four 2.5 lb and four 7.5 lb cement plates
  • Quick weight changes using four spring clip collars on 14 inch handles
  • Rust resistant coated cement plates protect floors and last longer
  • Guided workouts included via detailed exercise chart for effective routines
  • Trusted brand with over 40 years and 1000 products across 30 categories

40 lb Adjustable Cement Dumbbell Set

This 40 lb adjustable cement dumbbell set delivers versatile strength training for home gym users. It includes two 14 inch handles with spinlock collars and a coated plate set that resists rust. A workout chart guides exercise selection for beginners and experienced lifters alike.

Eight plates give 40 lb total

Four 2.5 lb and four 7.5 lb cement plates let you load each dumbbell from light to heavy in small steps. The 14 inch handles accept all eight plates so you can match the load to the movement. Maximum per-hand weight is limited by the plate count supplied.

Coated cement plates reduce rust

The polyethylene coating protects the cement cores from moisture and dampens clatter when plates contact each other. Spring clip collars lock plates firmly without tools for quick changes between sets. No power or moving parts mean silent operation aside from plate movement.

How it compares

Measured against everything we stock in Strength Equipment & Home Gyms, at today’s prices. Recalculated every night.

Price $39.99
Cheaper than about 67% of the 1,273 comparable items (median $62.99).

Specifications

Product
Brand nameCAP Barbell
Product type40 lb Cement Dumbbell Set
Product colorBlack
Size & build
Product weight40 lb (18.1 kg)
SizeMedium
Main materialPolyethylene (PE)

Questions about this item

Will the 14" handles fit the 1-inch standard plates I already own?

The set uses spinlock and spring-clip collars made for the included 1" cement plates; other 1" plates with a matching centre hole will slide on, but the collars must engage the handle threads to lock them securely.

How can I verify the set is correctly assembled before my first workout?

Tighten each spinlock collar until the plates cannot rotate on the 14" handle, then give the dumbbell a gentle shake — no rattle means the spring clips and collars are seated properly.

Which plates, handles and collars come in the box and what must I buy separately?

The box contains four 2.5 lb plates, four 7.5 lb plates, two 14" handles, four spinlock collars and four spring-clip collars plus a workout chart; no additional plates, rack or storage are included.

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