Paradigm Home Gym w/ Pec Attachment 36-in-1 Foldable Push-Up Board 14 in Black
Foldable push-up board with 36 grip positions, 12 angles, and a pec attachment targets chest, shoulders, back, arms, abs, and core while supporting 300 pounds
- SizeRubber Grip, 14 in
- Color familyBlack
- Product typeStrength Training
- Main materialPVC
- Product colorBlack
- Age groupAdult
- Targets 6 muscle groups with 12+ adjustable grip angles
- Supports up to 300 lb user weight and 600 lb force
- Foldable 14-inch board with integrated handle storage for travel
- Color-coded positions guide chest, shoulder, back, arm and core work
- Includes detailed assembly instructions and exercise guide for home use
Portable Strength Training System
The Paradigm Home Gym with Pec Attachment is a foldable push-up board offering 36 exercise variations in one compact unit. Color-coded grip positions target six major muscle groups including chest, shoulders, back, arms, abs and core. The system supports up to 300 pounds of user weight and withstands 600 pounds of force during workouts. Assembly instructions and exercise tutorials are included for guided training sessions.
Setup Requirements
Verify you have a flat, stable floor surface measuring at least 14 inches wide to accommodate the board footprint. The PVC construction requires no tools for assembly — handles insert directly into the board slots. Ensure the anti-slip base grips securely on your flooring type before adding body weight. The integrated storage slot keeps handles organized when the unit is folded for transport or storage.
Ideal Users & Limitations
Suits adults seeking a portable, all-in-one upper-body trainer for home or travel workouts with 12 customizable angles. The fixed grip spacing may not accommodate users needing wider or narrower hand placement than the board provides. Buyers who want adjustable resistance bands, cable attachments or lower-body exercise options should look at multi-station gym systems instead.
How it compares
Measured against everything we stock in Strength Equipment & Home Gyms, at today’s prices. Recalculated every night.
- Price $30.99
- Cheaper than about 76% of the 1,273 comparable items (median $62.99).
Specifications
| Product | |
|---|---|
| Brand name | Paradigm Health & Wellness |
| Model name | Home Gym w/ Pec Attachment |
| Part number | Berleng-26K |
| Product type | Strength Training |
| Product color | Black |
| Color family | Black |
| Size & build | |
| Size | Rubber Grip, 14 in |
| Main material | PVC |
| More details | |
| Age group | Adult |
Questions about this item
Does the 36-in-1 board ship with the pec attachment already installed or do I need to add it?
The pec attachment is included in the package and the board arrives with detailed assembly instructions so you can set up the multi-functional push-up stand system yourself.
Which colour-coded grip positions should I use to hit chest, shoulders, back, arms, abs and core with the 12+ angles?
The board uses colour-coded handle slots for each muscle group; insert the handles into the indicated positions and follow the exercise guide to access the 12+ customizable angles for all six major areas.
What does the 300-pound capacity mean when I am doing explosive push-ups on the reinforced base?
The board is rated to hold up to 300 pounds of static weight and can withstand 600 pounds of force, so the reinforced base and anti-slip handles remain stable during high-intensity movements.
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