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Black powder-coated steel glide frame with V-bar and four urethane wheels

TAURKENAM

TAURKENAM Glute Ham Glider Heavy Duty home gym

SKU CH-5D33-YXKAM

A heavy-duty glute ham glider with four 3-inch urethane wheels, V-bar foot support, 1.4-inch side handles and a 600-pound steel frame for hamstring, glute and core training

  • Targets hamstrings, glutes, abs and upper body with one machine
  • Four 3-inch urethane wheels give a smooth, quiet glide on any floor
  • Steel frame with black powder coat supports up to 600 pounds
  • V-bar centre keeps heels and toes locked during squats and bridges
  • 4-inch side handles plus band anchors add exercise variety

Versatile Home Gym Machine

The TAURKENAM Glute Ham Glider is a multi-purpose training station built for hamstring curls, abdominal roll-outs, glute bridges and upper-body pressing movements. Its steel frame with a black powder-coated finish supports up to 600 pounds, making it suitable for both home and commercial gym environments. Four 3-inch urethane wheels deliver a smooth rolling motion across the floor.

Ideal for Floor-Based Strength Work

This unit suits athletes who want a single piece of equipment for posterior-chain and core development without needing a large footprint. The fixed V-bar and 1.4-inch side handles lock feet and hands in place for stable repetitions. Buyers requiring adjustable resistance settings, a guided weight stack or built-in electronic tracking should consider a different machine type.

600-Pound Load Capacity

The structural limit of 600 pounds determines whether the glider can handle your body weight plus any added plates, bands or partner loading. Verify that your intended total load stays within this figure before purchasing.

How it compares

Measured against everything we stock in Strength Equipment & Home Gyms, at today’s prices. Recalculated every night.

Price $91.99
Pricier than about 61% of the 1,273 comparable items (median $62.99).

Specifications

No published specifications for this item yet.

Questions about this item

How much floor space do the four 3-inch urethane wheels need to roll without hitting walls or racks?

Allow at least the length of the steel frame plus a metre of clear travel on each side so the 3-inch urethane wheels can glide freely during hamstring curls and ab roll-outs.

What is the step users most often miss when setting up the V-bar and 1.4-inch side handles?

Lock the V-bar heels/toes groove facing up and tighten both 1.4-inch handle bolts before the first rep; skipping this lets the bar rotate under load.

Which parts wear first on a 600-pound-rated glider and how are they replaced?

The four 3-inch urethane wheels and 1.4-inch handle grips are the wear items; unbolt each wheel or handle, slide on the new part, and re-torque the fasteners.

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