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Black ABS foldable push-up board with color-coded slots and pec attachment handles

Paradigm Health & Wellness Home Gym w/ Pec Attachment hotwave429 20 in 1 weight training

SKU CH-7KZ1-ENFHG

A compact push-up board with colour-coded positions targets chest, shoulders, triceps and back while supporting up to 440 pounds

  • Color familyBlack
  • Product typeStrength Training
  • Product weight1
  • Main materialAcrylonitrile Butadiene Styrene (ABS)
  • Product colorBlack
  • Age groupAdult
  • Targets chest, triceps, shoulders and back with colour-coded positions
  • Foldable ABS board weighs 3.67 lbs for easy storage
  • Supports users up to 440 lbs during strength sessions
  • 20-in-1 exercise variety replaces multiple bulky machines
  • Anti-slip handles and stable base promote correct push-up form

20-in-1 Push-Up Board

The Paradigm Health & Wellness Home Gym with Pec Attachment is a colour-coded push-up board designed for adults starting strength training. It targets chest, triceps, shoulders and back through 20 preset positions. The compact, foldable frame suits home, office or travel use. It replaces several single-purpose tools with one portable platform.

440-Pound Capacity and Beginner Focus

Reinforced ABS construction supports up to 440 pounds of user weight during daily workouts. The slightly smaller deck lowers the learning curve and reduces shoulder strain for beginners and teenagers. It promotes correct posture while activating key upper-body muscles. Heavier or advanced users needing progressive overload beyond bodyweight will find the fixed resistance limiting.

ABS Build with Anti-Slip Handles

The board uses Acrylonitrile Butadiene Styrene for a durable, lightweight frame weighing 3.67 lbs. Moulded anti-slip handles and a stable base keep hands planted during high-rep sets. No assembly is required; the fold-flat design stores under a bed or in a closet. Buyers wanting integrated resistance bands, wheels or a taller stand must look elsewhere.

How it compares

Measured against everything we stock in Strength Equipment & Home Gyms, at today’s prices. Recalculated every night.

Price $30.99
Cheaper than about 76% of the 1,273 comparable items (median $62.99).

Specifications

Product
Brand nameParadigm Health & Wellness
Model nameHome Gym w/ Pec Attachment
Part numberHotwave429
Product typeStrength Training
Product colorBlack
Color familyBlack
Size & build
Main materialAcrylonitrile Butadiene Styrene (ABS)
More details
Age groupAdult

Questions about this item

Can I add the pec attachment to my existing Hotwave push-up board?

The pec attachment is part of this 20-in-1 home gym model hotwave429 and is not sold separately for older boards.

How do I know the colour-coded zones are hitting the right muscles?

Each colour on the board corresponds to a specific muscle group — chest, triceps, shoulders or back — so correct hand placement activates the intended target.

Does the package include resistance cords or just the board and handles?

The box contains the foldable ABS board, the pec attachment and anti-slip handles; resistance cords are not included.

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